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Beefy Rice SkilletCustomer Rating:
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| 1 | lb. | lean ground beef |
| 2 | cups | hot water |
| 3/4 | cup | (about 16) baby carrots, cut in half lengthwise |
| 1 | Tablespoon | butter |
| 1/4 | teaspoon | black pepper |
| 1 | package | (5.7 oz.) cheddar broccoli rice and pasta blend |
| 1-1/2 | cups | broccoli florets |
| 1/2 | cup | grape tomatoes |
Cook beef in large skillet, stirring occasionally, until browned; drain.
Stir in water, carrots, butter, pepper and contents of rice package; heat to boiling. Reduce heat. Cover and cook about 15 minutes or until carrots are tender.
Stir in broccoli and tomatoes; cook, uncovered, for 5 to 6 minutes or until heated through.
Yield: 4 servings
Approximate Nutrient Content per serving:
| Calories: | 363 | |
| Calories From Fat: | 108 | |
| Total Fat: | 12 | g |
| Saturated Fat: | 5 | g |
| Cholesterol: | 73 | mg |
| Sodium: | 639 | mg |
| Total Carbohydrates: | 33 | g |
| Dietary Fiber: | 3 | g |
| Sugars: | 3 | g |
| Protein: | 28 | g |
Vitamin A 55%, Vitamin C 62%, Calcium 6%, Iron 24%. Prepared using lean ground beef, unsalted butter and Knorr Rice Sides Cheddar Broccoli.
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Rose M Milwaukee, WI
“I tried this recipe and it was pretty good-very easy to make and my picky brother loved it.”
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